![]() Steps with a Tracker Each of the GPSenabled Fitbit trackers track steps and can. If you can get past the lack of GPS and are happy with around six days of battery life per charge, then this could be the ideal stress-relieving choice for you. Fitness Tracker Accuracy As of this writing it is arguable whether the. Other notable features include a temperature sensor, along with an ECG sensor for keeping tabs on your heart’s rhythm and electrical activity, in addition to all the regular health and activity tracking you’d expect. Not only can it warn you when you’re getting too stressed, but it can also suggest and take you through various breathing activities to help calm things down. ![]() This data is then treated with Fitbit’s specially designed algorithms, to determine your stress levels. The first of these is a built-in EDA (electrodermal activity) sensor, which, in essence, measures how much you’re perspiring. All the devices come with a free trial to Fitbit Premium, the companys. Its premium, metal design aside, there are a couple of features that propel it beyond most standard fitness trackers. Fitbit trackers are relatively affordable, especially since they often go on sale. ![]() The Fitbit Sense 2 is at the higher end of the company’s lineup, both in terms of features, and budget. ![]()
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